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CoreAlign
The CoreAlign is a piece of equipment designed by physical therapist Jonathon Hoffman. The initial focus and purpose of developing this equipment was to focus on gait training and functional training. The CoreAlign helps to improve balance, core strength, upright posture, strength training and deep stretching against resistance. This is great for general strength training, increasing fitness or jumping up a notch toward sport specific training. The CoreAlign can be used to enhance or complement overall performance when paired with other daily fitness routines.
Pricing
Single Trial Drop-In Session - $20
-One-time use only
-30 minute session
-Ages 13+
1-on-1 Private Training Sessions
1 Hour Session
Ages: 18+
Packages:
4 class pkg - $250
8 class pkg - $475
1-on-1 Private Training Sessions
30 Minute Session
Ages: 18+
Packages:
4 class pkg - $125
8 class pkg - $250
Sport Performance Training
Geared towards improving strength, core stability, control, posture and sport specific activities for young athletes
1-on-1 Private Training Sessions
30 Minute Session
Ages: 13-18 years old
Packages:
4 class pkg - $80
8 class pkg - $160
CoreAlign
Ski Jump Side Prep
Leg Slides
Arm Strengthening
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