CLIENT'S CORNER

Please share your favorite Pilates exercise or activity?

I do like the leg stretches on the reformer.

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How long have you been taking Pilates classes?

2.5 years

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What brought you to try Pilates?

To build core strength.

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​What advice would you give to someone with regard to Pilates classes that you feel would help them maximize their experience?

Don't give up! You got this! Every week is different.

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For someone that has never tried or heard of Pilates before, how would you describe what it is to them? 

Pilates reformer is a great class for core, stretch, and strength training. It has a balance of resistance and body work.