CoreAlign

The CoreAlign is a piece of equipment designed by physical therapist Jonathon Hoffman.  The initial focus and purpose of developing this equipment was to focus on gait (walking) and functional training.  The CoreAlign helps to improve balance, core strength, upright posture, strength training and deep stretching against resistance.  This is great for general strength training, increasing fitness or jumping up a notch toward sport specific training.  The CoreAlign can be used to enhance or complement overall performance when paired with other daily fitness routines. It is a challenging workout that can be modified to the needs of the individual and progresses per the individual.  It can be used while in physical therapy, post-rehab or as a stand-a-lone workout routine for return to work activities or extra-curricular activities like golf, running, baseball, or gardening to name just a few different pursuits that individuals enjoy doing.