Promotions
The Month's Events
Strength & Balance Class
This class will be set up to work on progressing strength, endurance, balance and flexibility. Class will start sitting in a chair and progress from there using the chairs to provide support and balance for exercises as well as stabilization. Classes will be run in 8-week sessions and individuals can choose to pay per class or for the full 8-week session.
Cost: $10 per class or $70 for 8 classes
Start Date: TBD, hopefully in April
Location: TBD until our new location is ready
If you are interested in joining, please click the survey below to help me decide on the day and time class will be held!
Running Assessments
Coming Soon
Running assessments will be available by appointment only once we move to our new location! Available for any runner that wants to:
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Improve mechanics
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Increase efficiency
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Decrease stress incontinence
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Prevent injury
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Post-rehab progression back into running
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And so much more...
Stay tuned for more details to come!
Fall Prevention
Mark your calendars to come and join me for a talk on ways to prevent falls. If you are someone that has had a fall or are wanting to prevent future falls this FREE class is for you!
When: October 7, 2025
Time: 1:00 PM
Where: Elkhart Lake Public Library
Call or visit the library's website to sign up!
All of our clients receive a punch card when they start classes with us. You are responsible for bringing the punch card to each session you attend and getting it stamped. Once you reach 16 stamps/classes your 17th class is on us! Reminder that punch cards DO have an expiration date and must be filled out and used prior to the expiration to get the free class!!
Punch Cards
Back To Healthy Habits
Referral Program
Rules:
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Any NEW individual you refer to Proactive Core Health for physical therapy, Pilates or CoreAlign classes earns you $10 off your next class if they make an appointment with me for a PT evaluation or join an 8-week Pilates mat, reformer or a 4 or 8-week CoreAlign session
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Refer a second individual get another $10 off your next class up to a max of $20 off your next session.
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Person that is referred must turn in this card with the name of the individual that referred them and must have their PT evaluation or paid for Pilates/CoreAlign sessions prior to the referring individual receiving their discount
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Cannot be combined with other offers or cash off discounts
eGift Cards
Get your loved ones the gift of health and wellness this year!
Have that hard to shop for family or friend? This year think about trying something new? Buy an eGift Card for their health or as something you can do together! eGift cards can be used towards Pilates mat and reformer classes or CoreAlign classes. Stay active this holiday season!