Promotions
Pilates in the Lavender
We're doing a Pilates mat class out in the lavender! Be sure to come join us by signing, just use the button below. This class is for all skill levels, beginner to Pilates veterans are welcome.
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When: Tuesday, July 8th
Where: Country Lavender & Orchard
12819 State Rd 67, Kiel
Time: 6 PM
Cost: $15 cash
Remember to:
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Come a few minutes early to get your spot
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Sign a consent participation form which I will have
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Bring your exercise mat with you!
FREE Fall Risk Screenings in October
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Have you had a fall?
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Have you fallen more than once within the last year?
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Do you have a fear of falling?
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Have you had changes in vision, sensation in your feet, or feel off balance?
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Do you have vertigo or dizziness that makes you feel unsteady?
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It may be wise to think about some early intervention by doing a fall risk assessment.
This is a 30-minute screen to determine your future, potential risk of falling. The earlier we can work on improving balance, hopefully the better we can prevent a future fall.
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Running Assessments
Now Available
Running assessments will be available by appointment only! Available for any runner that wants to:
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Improve mechanics
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Increase efficiency
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Decrease stress incontinence
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Prevent injury
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Post-rehab progression back into running
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And so much more...
Fall Prevention
Mark your calendars to come and join me for a talk on ways to prevent falls. If you are someone that has had a fall or are wanting to prevent future falls this FREE class is for you!
When: October 7, 2025
Time: 1:00 PM
Where: Elkhart Lake Public Library
Call or visit the library's website to sign up!
All of our clients receive a punch card when they start classes with us. You are responsible for bringing the punch card to each session you attend and getting it stamped. Once you reach 16 stamps/classes your 17th class is on us! Reminder that punch cards DO have an expiration date and must be filled out and used prior to the expiration to get the free class!!
Punch Cards
Back To Healthy Habits
Referral Program
Rules:
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Any NEW individual you refer to Proactive Core Health for physical therapy, Pilates or CoreAlign classes earns you $10 off your next class if they make an appointment with me for a PT evaluation or join an 8-week Pilates mat, reformer or CoreAlign session
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Refer a second individual get another $10 off your next class up to a max of $20 off your next session.
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Person that is referred must turn in this card with the name of the individual that referred them and must have their PT evaluation or paid for Pilates/CoreAlign sessions prior to the referring individual receiving their discount
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Cannot be combined with other offers or cash off discounts
eGift Cards
Get your loved ones the gift of health and wellness this year!
Have that hard to shop for family or friend? This year think about trying something new? Buy an eGift Card for their health or as something you can do together! eGift cards can be used towards Pilates mat and reformer classes or CoreAlign classes. Stay active this holiday season!