Karen
"My advice would be to stick with it. The first couple times I went, I felt frustrated because there was a lot I couldn’t do. Becky is great because she gives you modifications, and gradually, if you stick with it, you can do more and more. Now when I leave Pilates I feel great."
Kristin
"[I joined Pilates reformer classes because] I knew I needed some more activity in my life and I knew I needed to work on my core/pelvic floor muscles."
Diane
"I started taking Pilates mat classes from Becky 2 years ago when a friend referred me. Since then, I have added Paddle Board and Reformer classes. Becky is an excellent instructor and is always teaching during her classes. I learn something new each time. I’ve grown stronger and have been free from back pain over a year."
Kari
"I think of [Pilates] as targeted stretching and strengthening. Becky uses accessories for variety and to target different muscle groups. She offers explanations for everything she is doing."
Cheryl
"I need to exercise but have joint limitations. The reformer allows me a great workout without too much stress on my joints. If you are questioning taking a reformer class - give it a try! It's great fun."
Renee K.
"Back and shoulder are much better after receiving treatment, and would highly recommend this modality [dry needling] to family and friends"
Emily W.
Becky is amazing! She instantly made me feel right at home to trial the CoreAlign. She did a great job cueing and customizing my experience in such a short visit. I would recommend her to anyone looking to reconnect with their body.
Amanda B.
"Thanks so much for helping fix my core strength and hip issues!"
Diana S.
"Core strengthening and stretching following spine surgery. I chose the reformer classes because I like/need the additional support the reformer (straps) provides as opposed to mat Pilates."
Jennea K.
"I have really enjoyed the classes and really appreciate Becky and how she pushes us to the next level!"
Colleen B.
"Building core strength is what led me to try the Reformer after PT with Becky for low back pain. I feel like I have made a lot of progress and have more confidence in moving more and being more active in the few months since I began my private Pilates classes. Thank you!"
Eric G.
"I am a 56-year-old male that was experiencing sciatic nerve pain due to low back and hip issues. I started doing Pilates reformer classes with Becky to strengthen my core muscles... I have not experienced any sciatica related pain. I continue going to Pilates classes because I have found my core strength improve and I am now able to perform weekend chores without significant soreness and pain lasting several days into the week."
Rebecca B.
"There are several reasons (stress relief, improved flexibility, increased muscle tone) why I'm in Becky's reformer class but the biggest reason is because of the full-body work (with lots of laughs) I get every Monday night!"
"Swoobs and Swass thanks to you!"
Brooke B.
"I began with reformer Pilates and recently signed up for the CoreAlign with Becky. Working with a physical therapist has been incredible as there are body posture corrections that a personal trainer never brought to my attention so I know I'm doing the exercises the proper way and am not creating problems along the way.
The CoreAlign has reminded me I have muscles that haven't been in use for 2-3 years... This has actually taught me to engage these muscles more throughout the day and I'm noticing more stamina and strength with each time we meet. It's also helping with my other workouts I do at home or at the fitness center!"
Jill R.
"I have gotten stronger for sure. Even beyond the strengthening and toning, my instructors have taught me more than just the benefits and techniques of Pilates. They are extremely helpful in a personal way. Any ache or pain or cramp or any other problem I may encounter, they always have advice for me or something new to try to help me. I come to Pilates for lots of reasons…and always leave happy and stress free—feeling good that I did something for myself."