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Strength & Balance Class
Fri, May 16
|New Holstein
Chair exercise class progressing into standing activities. Focused on posture, strengthening, breathing and flexibility.
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Time & Location
6 more dates
May 16, 2025, 9:10 AM – 9:55 AM
New Holstein, New Holstein, WI 53061, USA
About the event
This is a class that is open to anyone looking to work into improving posture, strength, breathing, flexibility and balance. Classes will start with participants sitting in a chair and working into some light balance activities as well. This for individuals that may not feel ready or up to doing a full Pilates class at this time but want to stay active and mobile.
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