top of page
Strength & Balance Class
Fri, May 16
|The Refinery Wellness Center
Chair exercise class progressing into standing activities. Focused on posture, strengthening, breathing and flexibility.
Tickets are not on sale
See other events
Time & Location
7 more dates
May 16, 2025, 9:00 AM – Jul 04, 2025, 9:45 AM
The Refinery Wellness Center, 2011 Wisconsin Ave, New Holstein, WI 53061, USA
About the event
This is a class that is open to anyone looking to work into improving posture, strength, breathing, flexibility and balance. Classes will start with participants sitting in a chair and working into some light balance activities as well. This for individuals that may not feel ready or up to doing a full Pilates class at this time but want to stay active and mobile.
bottom of page